Tag: healthy habits
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Building/Breaking Habits – Part 2
A=Authentic G=Goals (#coateisaGOAT) This week we are continuing our discussion of habits. I hope last week you made your list of habits that you like and see as useful; it’s good to reflect on our current reality. Celebrate all the wins (no matter how insignificant they may seem)! As far as our useless habits are concerned, we are going to get to those. …
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Getting Real! This is Me.
Hello friends! Welcome to my blog. This is post #1, how exciting!!! And also terrifying. It’s exciting because I have worked so hard and come so far from where I started in 2017, and I want to share that with you. Terrifying because I am opening myself up to complete strangers. I will be revealing…